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 Coaching
Wellbeing | Life | Career

"You own and write your story."

Our approach is rooted in the belief that we each possess the ability to adapt and change.

We empower our clients who want more out of life. Be it in their work, careers, relationships, wellbeing or simply seeking to be better versions of themselves.

 

We take a holistic, mindful and solution focused approach in fostering curiosity, confidence and resilience in our clients to realise their goals and dreams. We believe it is possible to have it all.

Committed to help you be the Change Catalyst you need.

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Our coaching services comprise of short (30 mins) and long (60min) sessions or workshops for individuals, couples, parents, leaders and teams.  

Sessions and workshops are delivered virtually or in person at your workplace.

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Individuals

Unlock your potential with our tailored individual coaching. Embrace transformation as we guide you to align your career aspirations with holistic well-being. Together, we will design your journey towards success. Typical issues addressed include career transitions, work-life balance, stress management, self-confidence, relationships and personal growth.

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Short (30 mins) and Long (60 mins) sessions available

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Couples

Build a life of shared joy grounded by a solid foundation with our specialised pre-marriage and marriage strengthening coaching.

Our program equips couples with effective communication skills, conflict resolution strategies and ways to identify and address challenges to nurture a strong partnership based on commitment, trust, and resilience. 

Suitable for couples who will be blending families; formalising their partnership (minus the marriage); entering marriage or couples in need of marriage repair or strengthening.

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Enquire about our short (3-session) and long (6 session) programs.

Yellow Flower

Parents

Navigate the dynamic role of parenthood. Discover how to balance your career aspirations and personal well-being while fostering a supportive environment for your family to live and achieve your family dreams. Our coaching empowers you to address challenges like time management, parental guilt, work-family balance, and self-care.

Suitable for individuals who play a parenting or guardian role.

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Short (30 mins) and Long (60 mins) sessions available

Ready for School

Leaders

Elevate your leadership journey with our specialized coaching. Seamlessly integrate career growth and well-being as we guide you to lead with courage, grit and confidence. Navigate challenges, inspire teams, and achieve holistic success as a leader who thrives both personally and professionally. Address issues such as leadership style refinement, team motivation, decision-making, and managing stress.

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Short (30 mins) and Long (60 mins) sessions available

Golden Sparkles

Teams

Empower your team's potential with one of our workshops to leverage your team's collective strengths.  We foster collaborative growth by harmonizing individual career paths and collective well-being.

Our workshops are designed to address team dynamics, communication enhancement, conflict resolution, performance improvement, and building a cohesive work environment. Our service includes facilitation, workshop design and delivery suitable for team days and strategy business planning days.

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Let's start building your workshop today.

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